Tuesday, July 30, 2013

Connecticut Doctor on Adult Eye Health Over 40

Connecticut eye doctor Leslie Doctor, M.D. of Doctor & Associates in Fairfield County, CT stressed that “Eye health needs to be a priority as we enter or 40’s and beyond as middle age is a time when symptoms of many eye diseases may begin to emerge and when other diseases can develop without any symptoms at all. She further explained, “It is crucial for adults even without symptoms or known risk factors for eye disease to get a baseline eye examination at 40 for early detection, diagnosis and treatment of eye problems, conditions & diseases. Starting early will help to preserve eye health and vision.” Some things to consider as we enter our 40’s:

Eye Health & Exercise
Our eyes need good blood circulation and oxygen intake, and both are stimulated by regular exercise. Regular exercise also helps keep our weight in the normal range, which reduces the risk of diabetes and diabetic retinopathy. Remember to use sun safety and protective eyewear when enjoying sports and recreation.

Eye Health & Smoking
Avoiding smoking, or quitting, is one of the best investments you can make in your long-term overall and eye health. Even though as you enter your 40’s old age seems a long way off, smoking can increase your risks for cataracts and macular degeneration (AMD) as well as for cardiovascular diseases that indirectly influence our eyes’ health. Smoking increases the risk of severe vision loss for people with other eye diseases, such as glaucoma, as well. 

Eye Health & Sleep
As we sleep, our eyes enjoy continuous lubrication. Also during sleep the eyes clear out irritants such as dust, allergens, or smoke that may have accumulated during the day. Some research suggests that light-sensitive cells in the eye are important to our ability to regulate our wake-sleep cycles. This becomes more crucial as we age, when more people have problems with insomnia. While it's important that we protect our eyes from over-exposure to UV light, our eyes also need exposure to some natural light every day to help maintain normal sleep-wake cycles.

Eye Health & Systemic Health Problems
Systemic health problems like high blood pressure and diabetes that may be diagnosed or become more problematic in midlife can also affect eye health. One warning sign of both high blood pressure and diabetes is when the ability to see clearly changes frequently. Be sure to keep your eye doctor informed about your health conditions and use of medications and nutritional supplements, as well as your exercise, eating, sleeping and other lifestyle choices.

Eye Health & Dry Eye
This uncomfortable condition becomes more common as people age. Women are more susceptible after menopause due to hormonal changes, but incidence also increases for men as they grow older. It is usually treated with over-the-counter or prescription eye lubricants. If dry eye is severe, surgery to reduce tear drainage may be needed. If you have contact lenses, follow the use guidelines and avoid wearing lenses longer than recommended. If dry eye persists, talk to your eye doctor about possible treatments. Definitely discuss dry eye treatment with your eye doctor if you are thinking about or planning to have LASIK or other refractive surgery. Some medications increase dry eye. If you are taking pain relievers, antidepressants, antihistamines, or have questions about your medications, please bring this to our attention during your eye exam. You may wish to consider following a diet rich in omega-3 fatty acids (DHA and EPA) as it may reduce or help prevent dry eye.

If you or someone you know is entering their 40’s, it is time to schedule regular eye exams to preserve eye health and vision. Please feel free to call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates is a leading Fairfield County Connecticut eye care practice providing eye examinations for adults and children, cataract surgery and intraocular lens implants (IOL), laser vision correction such as LASIK, diagnosis and treatment of cornea disease including cornea transplants, diagnosis and management of diseases of the retina including diabetes and age related macular degeneration and diagnosis and treatment of glaucoma as well as contact lenses, eyeglasses and optical services. For those patients in need of eye surgery, as a founding member of the Wilton Surgery Center, Doctor & Associates eye surgeons are able to provide eye surgery in a convenient, close to home and cost effective ambulatory surgery center.

Whatever your eye care, eye health or vision correction needs might be-Doctor & Associates can serve as a Connecticut ophthalmic consultant and will be conveniently located for patients from Fairfield County and southern Connecticut including Danbury, Stamford, Greenwich, Westport, Weston, Wilton, New Canaan, Norwalk, Fairfield, Bridgeport, Cannondale, Aspetuck, Redding, Trumbull, Shelton, Monroe, Darien, Glenbrook and Ridgefield Connecticut.

Monday, July 22, 2013

Fairfield County LASIK Surgeon on Contact Lenses for Swimming

“Swimming with contact lenses is really not a good idea,” said Fairfield County LASIK Surgeon & Corneal Specialist Leslie Doctor, M.D. “The risks of swimming with contacts should be carefully weighed against the risks and benefits of LASIK,” she added. “As a corneal specialist my recommendation as well as the recommendation of the FDA is that contact lenses not be exposed to any form of water in order to avoid eye health risk. For this reason, anyone who swims or participates in water sports or activities should give consideration to LASIK as the preferred method of vision correction today,” explained Dr. Doctor. 

It is generally known that wearing contact lenses for swimming and water sports and activities poses a risk of Acanthamoeba Keratitis, a potentially catastrophic eye infection of the cornea. Acanthamoeba Keratitis is caused by an organism present in all forms of impure water such as swimming pools, tap water, saunas, wells and even showers. 

“Contact Lenses are really quite safe to wear if your follow proper care guidelines and instructions. However, if water restrictions such as swimming, bath tubs and showering are part of your daily routine, you do need to keep your lenses out. Many more patients-even very successful contact lens wearers-finds this to be a hassle and are now interested in discussing LASIK as an option,” said Dr. Doctor.

If you or someone you know has questions about swimming with contact lenses or participating in water sports with contact lenses or would like to learn more about LASIK or even schedule a Free LASIK Consultation please feel free to call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates is a leading Fairfield County Connecticut eye care practice providing eye examinations for adults and children, cataract surgery and intraocular lens implants (IOL), laser vision correction such as LASIK, diagnosis and treatment of cornea disease including cornea transplants, diagnosis and management of diseases of the retina including diabetes and age related macular degeneration and diagnosis and treatment of glaucoma as well as contact lenses, eyeglasses and optical services. For those patients in need of eye surgery, as a founding member of the Wilton Surgery Center, Doctor & Associates eye surgeons are able to provide eye surgery in a convenient, close to home and cost effective ambulatory surgery center.

Whatever your eye care, eye health or vision correction needs might be-Doctor & Associates can serve as a Connecticut ophthalmic consultant and will be conveniently located for patients from Fairfield County and southern Connecticut including Danbury, Stamford, Greenwich, Westport, Weston, Wilton, New Canaan, Norwalk, Fairfield, Bridgeport, Cannondale, Aspetuck, Redding, Trumbull, Shelton, Monroe, Darien, Glenbrook and Ridgefield Connecticut.

Tuesday, July 16, 2013

Macular Degeneration Risk & Drinking Alcohol

“Some awareness of the increase in macular degeneration risk with excessive alcohol drinking is worth noting-especially for those with a family history of macular degeneration as well as those with a social or family history of considerable alcohol consumption,” shared Connecticut eye doctor Leslie Doctor, M.D. According to a study published in the American Journal of Epidemiology drinking more than the recommended daily amount of alcohol may increase the risk of eye disease such as age related macular degeneration (AMD). A standard glass of wine or beer each contains about 15g of alcohol. “It appears from this study that consuming more than 20g of alcohol a day was associated with an increase in early age related macular degeneration of about 20 per cent in men and women compared with non-drinkers,” commented Dr. Leslie Doctor of Doctor & Associates with Fairfield County offices in Westport, Norwalk & Wilton, CT. “A number of earlier studies highlighted the risk of heavy drinking on eye health in general but there was little evidence until now about the association between moderate drinking and age-related macular degeneration,” said Dr. Doctor.

If you or someone you know has questions about eye health, macular degeneration and drinking alcohol please feel free to call Doctor & Associates-203-227-4113, visit Doctor & Associates or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates is a leading Fairfield County Connecticut eye care practice providing eye examinations for adults and children, cataract surgery and intraocular lens implants (IOL), laser vision correction such as LASIK, diagnosis and treatment of cornea disease including cornea transplants, diagnosis and management of diseases of the retina including diabetes and age related macular degeneration and diagnosis and treatment of glaucoma as well as contact lenses, eyeglasses and optical services. For those patients in need of eye surgery, as a founding member of the Wilton Surgery Center, Doctor & Associates eye surgeons are able to provide eye surgery in a convenient, close to home and cost effective ambulatory surgery center.

Whatever your eye care, eye health or vision correction needs might be-Doctor & Associates can serve as a Connecticut ophthalmic consultant and will be conveniently located for patients from Fairfield County and southern Connecticut including Danbury, Stamford, Greenwich, Westport, Weston, Wilton, New Canaan, Norwalk, Fairfield, Bridgeport, Cannondale, Aspetuck, Redding, Trumbull, Shelton, Monroe, Darien, Glenbrook and Ridgefield Connecticut.

Tuesday, July 9, 2013

Macular Degeneration Risk & Exercise

Most people recognize that regular exercise has many positive health benefits. But-what do exercise and macular degeneration (AMD) have in common-actually quite a bit? The Beaver Dam Eye Study as reported in the British Journal of Ophthalmology suggests that regular exercise can decrease the risk of the eye disease called age related macular degeneration (AMD).

“AMD is one of the most common causes of vision loss among seniors and those over 50 years old. It affects central vision, which is important for driving, reading and seeing faces”, said Leslie Doctor, M.D., a Fairfield County Ophthalmologist with offices in Norwalk, Westport & Wilton, CT. Participants of the study were composed of about 4,000 women and men who were followed for more than 15 years, conducting eyes tests and recording their levels of exercise. They were aged 43 to 86 and were assessed every five years starting in 1988. Considering other factors like age, weight, and blood fat levels, those participants who were active lowered their chances in developing AMD by up to 70% when compared to those who barely had any exercise. Those who regularly walk were found to have lowered their chances to 30%.

But how much exercise is enough? The U.S. Department of Agriculture has recommended 90 minutes every day. This should be enough if you have an active job or walk during the say but would probably require you to do more if you have a sedentary lifestyle. It may help if you wear a pedometer, just to know how much you are walking. You can also try other forms of exercise such as cycling, golf, gardening, swimming, and other sports activities. Cleaning your house can even be of great help.

So how much does exercise to help eye health? It is a little too hard to tell exactly how exercise exactly affects eye health but here are some facts to give you some idea:
  • Exercise can lower eye pressure helping to reduce the risk of glaucoma.
  • Exercise can help prevent half of the cases of type 2 diabetes, a known risk for significant vision loss from diabetic retinopathy.
  • Exercise improves the health of the cardiovascular system by lowering triglycerides and increasing HDL levels. Macular degeneration has been known to be caused by some factors of heart disease.
  • Exercise can make us less likely to perform risk taking activities which can damage our health as well as that of others.
If you or someone you know has questions about exercise, macular degeneration and eye health please feel free to call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates is a leading Fairfield County Connecticut eye care practice providing eye examinations for adults and children, cataract surgery and intraocular lens implants (IOL), laser vision correction such as LASIK, diagnosis and treatment of cornea disease including cornea transplants, diagnosis and management of diseases of the retina including diabetes and age related macular degeneration and diagnosis and treatment of glaucoma as well as contact lenses, eyeglasses and optical services. For those patients in need of eye surgery, as a founding member of the Wilton Surgery Center, Doctor & Associates eye surgeons are able to provide eye surgery in a convenient, close to home and cost effective ambulatory surgery center.

Whatever your eye care, eye health or vision correction needs might be-Doctor & Associates can serve as a Connecticut ophthalmic consultant and will be conveniently located for patients from Fairfield County and southern Connecticut including Danbury, Stamford, Greenwich, Westport, Weston, Wilton, New Canaan, Norwalk, Fairfield, Bridgeport, Cannondale, Aspetuck, Redding, Trumbull, Shelton, Monroe, Darien, Glenbrook and Ridgefield Connecticut.

Tuesday, July 2, 2013

Fairfield County Fireworks Eye Safety

For people celebrating the July 4th holiday throughout Fairfield County, Connecticut we need to heighten awareness about the use of fireworks, eye safety and avoiding eye injury. “Eye injuries are the second most frequent injury we see from emergency room each July 4th weekend,” said Leslie Doctor, M.D. a Connecticut Ophthalmologist in Fairfield County with offices in Norwalk, Westport & Wilton, CT. “The best way to enjoy fireworks and reduce the risk of eye injury is to leave the setting up of fireworks and the setting off of fireworks to professionals who can orchestrate their safe use and prevention of eye injury,” emphasized Dr. Doctor.  

The best defense against kids suffering severe eye injuries and burns is to not let kids play with any fireworks. Do not purchase, use or store fireworks of any type. Protect yourself, your family and your friends by avoiding fireworks. Attend only authorized public fireworks displays conducted by licensed operators, but be aware that even professional displays can be dangerous. However, if an eye accident does occur, there are a few things you should know:
  • Do not rub the eye.
  • Do not attempt to rinse out the eye. This can be even more damaging than rubbing.
  • Do not apply pressure to the eye itself-but protecting the eye from further contact with any item, including the person’s hand.
  • Do not stop for medicine! Over-the-counter pain relievers will not do much to relieve pain. Aspirin (should never be given to children) and ibuprofen can thin the blood, increasing bleeding. Take the person to the emergency room at once
  • Do not apply ointments or drops. They may not be sterile and may make the area around the eye slippery and harder for the doctor to examine. 

Once you are seen in the emergency room please feel free to have them call Doctor & Associates at 203-227-4113 as we always have an eye doctor “on call” to provide consultation and continued care for you.

If you or someone you know has questions about fireworks eye safety and eye injuries please feel free to call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates is a leading Fairfield County Connecticut eye care practice providing eye examinations for adults and children, cataract surgery and intraocular lens implants (IOL), laser vision correction such as LASIK, diagnosis and treatment of cornea disease including cornea transplants, diagnosis and management of diseases of the retina including diabetes and age related macular degeneration and diagnosis and treatment of glaucoma as well as contact lenses, eyeglasses and optical services. For those patients in need of eye surgery, as a founding member of the Wilton Surgery Center, Doctor & Associates eye surgeons are able to provide eye surgery in a convenient, close to home and cost effective ambulatory surgery center.

Whatever your eye care, eye health or vision correction needs might be-Doctor & Associates can serve as a Connecticut ophthalmic consultant and will be conveniently located for patients from Fairfield County and southern Connecticut including Danbury, Stamford, Greenwich, Westport, Weston, Wilton, New Canaan, Norwalk, Fairfield, Bridgeport, Cannondale, Aspetuck, Redding, Trumbull, Shelton, Monroe, Darien, Glenbrook and Ridgefield Connecticut.