Music During Cataract Surgery?

Why would you hear music during cataract surgery? For anyone having cataract surgery there is always the question of what to expect. While Leslie Doctor, M.D. and our staff will have explained many details and reviewed the eye drops and medications you might be given, sometimes patients are surprised to hear music playing during their cataract surgery. Depending on individual preferences, many times it is useful to have some relaxing music playing to help you have a calm and pleasant experience. In fact, research presented in journal Nature demonstrates that certain types of music reduce anxiety and actually lower blood pressure during eye surgery! So, if you hear music during your cataract surgery, relax and enjoy!

If you or some you know is experiencing cataract symptoms such as cloudy foggy vision, glare or difficult night driving and would like to learn more about cataract surgery & lens implants please call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County, Google+ or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates offices are located at 129 Kings Highway North, Westport, Connecticut 06880, 195 Danbury Road, Wilton, Connecticut 06897 and 148 East Avenue, Norwalk, Connecticut 06851.          

Exercise Effect on Eye Health & Physiology

Physical exercise has been known to be one of the most important factors in preventing cardiovascular disorders and may even help prevent some neurodegenerative diseases. A recent review of clinical studies compared the results of various reports regarding the effects of physical exercises on intraocular pressure (IOP), myopia (nearsightedness) and eye circulation and blood flow.

Eye Pressure or Intraocular Pressure (IOP)
Exercises that involve movement, called dynamic exercises, are known to reduce IOP for a brief period after participating. However, certain isometric exercises such a oga in “downward” positions may increase IOP.

Myopia or Nearsightedness
There is a solid connection between the time being spent outdoor and reduction in the odds of developing myopia-in fact 2% less odds for every hour spent outdoors!

Eye Circulation
Physical exercises increase retinal blood flow up to 140%, thus providing more blood to retina and stimulating better circulation. The message is clear-staying fit and active throughout life can be of great long-term benefit to your eyes!

If you or some you know has not a recent eye health and vision exam, please call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County, Google+ or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates offices are located at 129 Kings Highway North, Westport, Connecticut 06880, 195 Danbury Road, Wilton, Connecticut 06897 and 148 East Avenue, Norwalk, Connecticut 06851.

Eye Photos for High Blood Pressure

Eye photos for high blood pressure? Why? When you visit us for your comprehensive eye exam we will perform a very careful examination of the inside of your eye so that we can study the health of the blood vessels and the retina itself, as this is an indication of your overall blood vessel health. Your primary care doctor will also take the time to do a more cursory examination of the retina and blood vessels-especially if you have diabetes or high blood pressure. Recently, a phone based app was developed to help emergency room physicians quickly evaluate the retina and photograph it to help make quicker and more accurate diagnoses of high blood pressure related emergencies. Sometimes high blood pressure can result of narrowing of the retinal blood vessels, blockage of blood vessels and even bleeding or hemorrhages. If you have high blood pressure that causes changes in your retinal blood vessels we may even ask to photograph your when you have an eye exam.

If you or someone you know has high blood pressure it is important to have regular eye exams at the recommended times you doctor requests. Please schedule an eye exam. Please call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County, Google+ or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates offices are located at 129 Kings Highway North, Westport, Connecticut 06880, 195 Danbury Road, Wilton, Connecticut 06897 and 148 East Avenue, Norwalk, Connecticut 06851.           

Dry Eye Treatment with Omega 3 Supplements

About Dry Eye & Omega 3 Supplements
Dry Eye Disease (DED) is a global problem that affects more than 30 million people in the United States alone. Dry eye disease (DED) is a multifactorial disease of the tear film and ocular surface that can result in eye pain and impaired vision. The main dry eye treatments are typically supportive rather than therapeutic. Based on current clinical studies in the journal Ophthalmology, today we know that moderate daily dose of Omega 3 Supplements for about 3 months resulted in reduced tear osmolarity and increased tear stability in people with DED and the phospholipid form called Krill Oil is even more therapeutic, reducing DED symptoms.

If you or someone you know suffers from dry eye disease or experiences gritty, sandy, dry red eyes and wishes to explore whether Omega 3 Supplements be helpful, please call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County, Google+ or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates offices are located at 129 Kings Highway North, Westport, Connecticut 06880, 195 Danbury Road, Wilton, Connecticut 06897 and 148 East Avenue, Norwalk, Connecticut 06851.

Choices for Your Eye Health & Vision

Making Good Choices for Your Eye Health & Vision

A little bit of knowledge can go a long way in helping you make good choices for preserving your eye health and vision throughout your life. Did you know that some 37 million adults in the United States alone have age-related macular degeneration (AMD), cataracts, diabetic retinopathy, or glaucoma-all of which can cause visual impairment or blindness! We know-and want to share the information with you-from recent studies that tell us that making healthy choices and getting regular eye exams can help reduce a person’s risk of vision loss.

About Healthy Choices for Preventing Vision Loss & Eye Problems

Live a healthy lifestyle. Eating a nutritious diet, maintaining a healthy weight and not smoking can lower your risk of eye disease. Foods that boost eye health include dark green leafy greens, cold water fish and citrus fruits. A diet rich in vitamin C can cut the risk of cataract progression by nearly almost 30%. We know for certain that smoking doubles the risk of the eye disease age-related macular degeneration, is linked to cataracts, and worsens dry eye. If you smoke-STOP! If you don’t smoke, DON’T START!

Know your family history. Certain eye diseases can be inherited or may have a strong predisposition among family members. If you have a close relative with macular degeneration, you have a 50 percent chance of developing the condition. In addition, a family history of glaucoma increases your chances of developing the condition by four to nine times. So talk to your family members about what eye conditions they have. It can help you and your eye doctor evaluate whether you may be at higher risk.

Get a dilated eye exam. Many eye diseases may have no symptoms in their early stages. A dilated eye exam is the best way to detect eye diseases so they can be treated as soon as possible to help prevent vision loss. All adults should have a baseline comprehensive dilated eye exam by the time they turn 40. This is when age-related eye changes often begin to occur. People who are 65 and older should get an eye exam every one to two years. Those with chronic conditions such as diabetes or high blood pressure or known eye diseases may need to go earlier and more often at the recommendation of their eye doctor.

Wear sunglasses. Over time, exposure to UV rays from the sun can increase your risk of cataracts, certain cancers and growths in or around the eyes. When choosing sunglasses, pick ones that block out at least 99 percent of UV rays. A wide-brimmed hat offers great additional protection as well.

Use protective eyewear to prevent injuries. Roughly a third of all emergency room visits for eye-related issues stem from traumatic eye injuries, according to a recent study in the journal Ophthalmology. To help prevent these injuries, wear the right protective eyewear when doing activities that could cause eye injuries, such as home repair, garden work and sports.

If you or someone you know needs to schedule an eye exam please call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County, Google+ or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates offices are located at 129 Kings Highway North, Westport, Connecticut 06880, 195 Danbury Road, Wilton, Connecticut 06897 and 148 East Avenue, Norwalk, Connecticut 06851.