Back to School Headaches

Back to School Headaches
Findings from Nationwide Children's Hospital physicians demonstrate that headaches increase in fall in children, a trend that may be due to back-to-school changes in stress, routines and sleep as well as eye and vision problems. Although it may be difficult for parents to decipher a real headache from a child just wanting to hold onto summer a little longer and avoid going back to school, there is a variety of other common triggers including poor hydration and prolonged screen time that could contribute to a child’s discomfort. The increase in fall headaches may be attributed to a number of factors, including academic stressors, schedule changes and an increase in extracurricular activity. Other common headache triggers include lack of adequate sleep, skipping meals, poor hydration, too much caffeine in soft drinks, lack of exercise and prolonged electronic screen time. Parents should work with their child's pediatrician to evaluate, manage and prevent headaches. Once these factors are controlled, it is important to be sure that there are no subtle or obvious eye health or vision problems by scheduling a routine eye exam for your child.

If you or someone you know has a child suffering from “back to school” headaches and has addressed the possible causes with your pediatrician, consider whether it is time to schedule an eye exam and please call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County, Google+ or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates offices are located at 129 Kings Highway North, Westport, Connecticut 06880, 195 Danbury Road, Wilton, Connecticut 06897 and 148 East Avenue, Norwalk, Connecticut 06851.

Diabetes: A Top Vision Loss Risk Factor for Hispanics

Diabetes & Vision Loss in Hispanics
Results from the Los Angeles Latino Eye Study (LALES) confirm that diabetes is a top risk factor for vision loss among Hispanics. LALES and other large studies have found that people who have diabetes are more likely to develop serious and potentially blinding diseases, including diabetic retinopathy, glaucoma, cataract and glaucoma. Hispanics are more likely to develop diabetes than other groups.

Preventing Vision Loss in Hispanics
Preventing diabetes or catching and treating it and any related eye diseases in their early stages would go a long way to improving Hispanics' vision health. Hispanics are the fastest-growing group in the United States and thus it is important to have routine eye exams especially if you are diabetic and Hispanic. LALES researchers believe that is our Hispanic population receives thorough exams and care as needed,, the burden of vision loss in US Hispanics could be reduced.

If you are Hispanic and especially if you have diabetes, having regular eye exams is critical to reduce your risk of vision loss. Please call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County, Google+ or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates offices are located at 129 Kings Highway North, Westport, Connecticut 06880, 195 Danbury Road, Wilton, Connecticut 06897 and 148 East Avenue, Norwalk, Connecticut 06851.

Aging Eye Problems

About Aging Eyes

Aging eye problems are a fact of life for adults growing older just like wrinkles, slowing metabolism and graying hair. Eventually, your eyes are affected by age so it’s important to understand how your eyes change with age and what you can do to preserve your eye health and vision. Some aging eye changes and problems are expected and normal and others indicate the presence of eye diseases that need to be detected, diagnosed and treated or changes that need to be addressed to preserve vision. For these reasons having regular eye exams at the intervals recommended by your eye doctor is key-especially after the age of 40 years old.

Presbyopia
Beginning in the late 30s and early 40s, the crystalline lens in your eye loses flexibility, making it difficult to focus and read up close. Your “arms seem “too short.” This condition is called presbyopia, which literally means "aging eye", and is most often treated with reading glasses, progressive lenses or bifocals depending on how you need to use your eyes for various tasks throughout the day, for work or recreation.

Dry Eye
Dry eye often develops with age and is a common problem for women during pregnancy and menopause. These hormonal changes cause changes in the eye’s tear production. Certain medications can also cause dry eye. If you have dry eye, you may be prone to an eyelid irritation called blepharitis, a common cause of irritation or swelling of the eyelids. The cause of your dry eye-either too few tears being produced or too rapid evaporation of tears will need to be diagnosed and then your eye doctor can prescribe a range of treatments including eye drops that add artificial tears, prescription eye drops that help you make more of your own tears called Restasis®, tiny punctal plugs to help you retain more of your own tears, anti-inflammatory eye drops and many other treatment options to get you help for dry eye symptoms and discomfort.

Diabetic Retinopathy
People in their 50s, 60s and 70s with diabetes are most at risk for this disease. Diabetic retinopathy occurs when the small blood vessels inside the retina swell, leak fluid or close off completely due to damage from elevated blood sugar levels. But, you can take steps to prevent diabetic retinopathy with tight control of blood sugar, low fat diets, regular exercise and controlling blood pressure levels. It is also critical to see your eye doctor regularly for diabetic eye exams as with early detection, diagnosis and treatment the vision loss from diabetic retinopathy can be slowed and often prevented.

Cataracts
Cataracts are very common in older people. As you age, proteins in your crystalline lens begin to clump together and cause the lens to be cloudy. This is the development of a cataract where the lens has become less transparent, causing blurry, cloudy or dim vision and increased glare and haloes around lights. Many people with the condition describe it as similar to looking out of dirty windshield. Cataracts can interfere with daily activities like driving at night and distinguishing colors. While treatment of early cataracts with changes in eyeglass prescription may provide some benefit, the only really effective treatment for cataracts is cataract surgery where the cloudy lens is removed and replaced with a permanent artificial lens implant which can correct the cataract as well as nearsightedness, farsightedness, astigmatism and even presbyopia.

Glaucoma
Glaucoma is a disease of the optic nerve that damages the fibers that transmit visual information to the brain. This damage often leads to loss of side vision or peripheral vision. If left untreated, glaucoma will certainly lead to progressive vision loss and ultimately total blindness. Glaucoma is most common in people age 55 and older. One of the problems with glaucoma, especially the most common type of glaucoma, called chronic open-angle glaucoma, is that there are typically no symptoms in the early stages. Many people who have the disease do not know they have it. This is why it is important, especially as you get older, to have regular medical eye exams at intervals that depend on your risk factors-such as smoking, sleep apnea, age, diabetes, high blood pressure, early menopause-as recommended by your eye doctor.

Floaters and Flashes
As people grow older, the gel, called the Vitreous-that fills the inside their eye starts to shrink, forming clumps, liquid or strands. These strands and clumps can appear as “floaters” that appear as small specks or lines moving in your field of vision. As it shrinks, the gel can also pull away from the back wall of the eye, causing you to see “flashes” which appear as flashing lights or lightning streaks in your vision. While this is normally harmless, in some cases it can lead to retinal detachment and cause serious vision loss and even blindness. If you experience new floaters and flashes, it’s important to see your eye doctor as soon as possible, especially if you are over age 45, are nearsighted or have had eye injuries in the past.

Age Related Macular Degeneration (AMD)
AMD is a senior eye problem that affects the central vision, limiting a person’s ability to read and recognize faces. This can be caused by a thinning and deterioration of the macula which is the center of the retina or by the growth of abnormal blood vessels under the retina. AMD can lead to blindness if not treated and it continues to be the leading cause of blindness in Americans over 65. Fortunately with early detection, diagnosis and treatment, vision loss from AMD is preventable or at least manageable so that we can reduce vision loss and in many cases, recover vision.

If you or someone you know is concerned about ageing eye problems such as presbyopia, dry eye, diabetic retinopathy, glaucoma, age related macular degeneration (AMD) or cataracts please call Doctor & Associates-203-227-4113, visit Doctor & Associates in Fairfield County, Google+ or facebook.com/doctorandassociates to schedule an appointment.

Doctor & Associates offices are located at 129 Kings Highway North, Westport, Connecticut 06880, 195 Danbury Road, Wilton, Connecticut 06897 and 148 East Avenue, Norwalk, Connecticut 06851.